The Simple Way to Lose That Last 15 Pounds

Working to lose that last 15 pounds can be a difficult task. It requires blood, sweat, and tears to finally accomplish this goal. Sometimes the final stretch can be enough to cause someone to spiral back to where they started. In addition to a very low calorie diet, lap band bills and medication-assisted weight loss are two ways that you can finally lose that last 15 pounds.

Medical Weight Loss

For some, the mention of the word "medication-assisted weight loss" can make them quite nervous. Discerning which medications are safe and which ones are risky can be hard. The key is working with a doctor to find the right medication-assisted weight loss strategy. There are many weight loss medications that have helped people lose weight, when used in addition to a very low calorie diet.

If you follow your diet closely, medication-assisted weight loss can definitely help you lose that last 15 pounds. Don't start until you've spoken with a weight loss doctor.

Lap Band Fills

Adjustable gastric band surgery is a very popular way to lose weight. It works by attaching a band to the stomach that slows the consumption of food. The effectiveness of this lap band depends on regular lap band fills. Lap band fills are simply adjustments done as the patient loses weight.

Work with a doctor to create the best lap band fill schedule to make sure you can you lose that last 15 pounds.

Prioritizing Weight Loss Maintenance

Once you've selected your weight loss strategy and lost that last 15 pounds, your work is far from over. Weight loss maintenance is even more important than losing the weight. Weight loss maintenance includes exercise, a very low calorie diet, and visits with your doctor.

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